Sunday, November 30, 2008

rampin' up

i gave blood last week, plus had a very poor workout schedule in october and november so i'm SLOWLY rampin' up my ski time. I started with 30-45 minutes, but today i had a pretty hard 1:20 with some nice 4x2 minute hard sessions thrown in for fun hammering V2 almost all of it. Sketchy snow, but not bad considering its Nov. 30th. Pic below is on the Michaywe Lake, skied around it for 10 minutes or so ...

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